1:1 Empowerment Coaching

You already know you're capable of more.

Maybe you feel stuck, disconnected from yourself, lacking confidence, or unsure of your next step. Perhaps you're building a business, navigating a life transition, or simply craving a healthier, more fulfilling life.

You don't have to figure it all out alone.

Through my holistic 1:1 coaching, we'll work together to help you reconnect with yourself, build unshakable confidence, create healthy habits, and become the woman you truly want to be.

It's about becoming the most authentic, confident and magnetic version of yourself.

1 / Mindset & Self-confidence

2 / Emotional Wellbeing and Resilience

3 / Health, Wellness & Sustainable Habits

4 / Purpose, Direction & Personal Growth

5 / Business Mindset, Leadership & Entrepreneurship

Together, we'll focus on these areas:

About your coach

Aleksandra Murek (Ola in short)

Hi, I'm Ola, the founder of Flow Mo Wellness.

Originally from Poland, I moved to London alone at 19, where I spent the next 10 years building my career in fitness, wellness and the corporate events industry.

More recently, I took another leap of faith and moved to Barcelona to build a business and create a life aligned with my purpose.

Those experiences taught me that real transformation happens when you have the courage to step outside your comfort zone.

Today, I help women do exactly that—build confidence, create healthy habits, and become the most authentic, magnetic version of themselves through transformational 1:1 coaching.

Pricing

1:1 coaching

4 sessions/month

access to Flow Mo Wellness Club

€499 monthly payment

(+ VAT)

VIP coaching

8 sessions - 2 months

Magnetic Woman Program